{"product_id":"frozen-sole-fish","title":"Frozen Sole Fish","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDelicate white flesh with a mild, gently sweet flavour and no strong oily aftertaste. Already cleaned and trimmed, so the pan is the only preparation needed. A light, quick option for weeknight dinners and simple lunches.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThin, even fillets that cook through in minutes\u003c\/li\u003e\n\u003cli\u003eFlash-frozen to protect moisture and texture\u003c\/li\u003e\n\u003cli\u003ePan-fry, steam or bake with lemon and herbs\u003c\/li\u003e\n\u003cli\u003eMinimal preparation, with no scaling or gutting\u003c\/li\u003e\n\u003cli\u003eFirm enough to turn in the pan without breaking up\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNet weight: 2 kg\u003c\/li\u003e\n\u003cli\u003eStorage: Keep frozen at -18C or below\u003c\/li\u003e\n\u003cli\u003eCooking: Pat dry and pan-fry 2-3 minutes per side\u003c\/li\u003e\n\u003cli\u003eTip: Thaw in the refrigerator to keep the flesh firm\u003c\/li\u003e\n\u003cli\u003eAllergen: Contains fish\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"STEWART SMART","offers":[{"title":"Default Title","offer_id":49277146824921,"sku":"STW-007","price":23.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0881\/4297\/files\/Sole_Fish_Front_View.png?v=1789805412","url":"https:\/\/stewsmo.shop\/products\/frozen-sole-fish","provider":"STEWART SMART","version":"1.0","type":"link"}